Yoga classes for Menston
Yoga classes by Dru Yoga instructor Kirsty
Dru Yoga at Guiseley Theatre
My name is Kirsty, and I'm a registered Dru Yoga instructor and a GP. I discovered yoga in 2012, and felt an immediate affinity with it and was drawn to learn more. Although I currently don't run yoga classes in Menston, I do have a regular successful Monday night yoga class in nearby Guiseley, to which you are more than welcome to join in. These classes are suitable for all ages and abilities.
Dru Yoga is a graceful and potent form of yoga based on flowing movements, directed breathing and visualisation. Dru works on the mind, body, and spirit, rejuvenating your whole being. This leads to a heightened feeling of positivity throughout your life, along with improving your bodily strength, flexibility, and core stability.
Come and join us for Monday night yoga at Guiseley Theatre, and remember to leave your worldly worries at the door.
find out more
learn about Kirsty's Yoga classes
Yoga Class Menston
Go Flow Yoga
I run weekly Yoga class at Guiseley Theatre suitable for all levels of fitness and ability. Learn to relax and reduce stress in a supportive and friendly environment.
Dru Yoga Instructor Kirsty Menston

Join us
If you live in or around Menston Yeadon or Guiseley come and discover how my regular Yoga class at Guiseley Theatre can have a positive and uplifting effect on your wellbeing.